Why Choose Muscles Mastery?

At Muscles Mastery, we specialize in delivering extraordinary results for extraordinary individuals. Our programs are tailor-made for high-performing professionals and designed around your lifestyle, ensuring your fitness never takes a backseat to your career.

Executive-First Flexibility

Your time is your greatest asset. That’s why we offer training solutions that adapt to you:

Same-day booking availability for last-minute changes

Reschedule sessions with no penalties (12 hours notice required*) Extended hours: Train from 6 AM to 8 PM

Your Stats

Body Fat % Calculator

Calories and Macros Calculator

Goal Calculator

Disclaimer:
Results are estimates only. Not medical advice. Consult healthcare professionals before making changes. For personalized guidance, book a consultation.

Services

service-icon1

Executive Performance Training

Transform your physical capabilities through science-backed, results-driven sessions:

– Strategic strength and mobility programming
– Performance optimization protocols
– Injury prevention and management
– Real-time technique refinement: all sessions are precisely
    engineered for your objectives

Elite Scheduling Framework

Seamlessly integrate training into your executive schedule by accessing our private facilities in Liverpool Street, Soho, and Marylebone:

– Early morning performance sessions (6AM start)
– Strategic lunch hour optimization
– Post-business day training blocks

services-icon3

Nutrition & Lifestyle Architecture

Create sustainable nutrition frameworks that adapt to your professional demands:

– Business travel optimization
– Social dining integration
– Sleep quality enhancement
– High-performance habit formation

services-icon4

Precision Progress Tracking

Measure and quantify your transformation:

– Professional documentation
– Body composition analysis
– Performance metrics
– Strategic program refinement: Fortnightly accountability
    ensures consistent progress

How It Works

01. First Assessment

Begin your journey with a complete assessment where we create a roadmap based on your goals and lifestyle. This includes assessing your fitness level, training history, and potential challenges like injuries or travel.

02. Custom Program Design

We combine your assessment with our expertise to craft a bespoke fitness and nutrition plan designed to optimize results within your schedule.

03. Guided Training Sessions

All sessions are conducted in private, exclusive spaces with a limited number of members allowed at any given time, ensuring:
No interruptions or waiting for equipment
Privacy and discretion
A high-performance, distraction-free environment

04. Accountability and Adjustments

See measurable results with bi-weekly check-ins designed to keep you right on track.

Review

I started my journey with Sha about 5 months ago. I was initially sceptical about training on the gym floor as it was something I had never done before, and I assumed it would be boring. On a friend’s recommendation, I booked 3 sessions to try it out. By the end of the second session, I was already looking forward to the next one and subscribed to a monthly plan the following week. Since then, I’ve felt stronger, steadily lost weight, reduced body fat, and increased muscle mass. In just 5 months, I’ve significantly improved the amount of weight I can lift, and my body is getting closer to my target shape. Every session with Sha is engaging and informative—he provides constant insights that keep me motivated and improving. I’ve genuinely enjoyed the entire process and highly recommend him!

Francesco N.

Executive Director at JPMorgan

After gaining 10 kg during the COVID lockdown, I struggled to get back in shape. Inspired by an article about personal trainers, I decided to give it a try and met Sha. From day one, his tailored diet plan, expert exercise guidance, and motivational approach changed everything. Within six months, I not only lost 10 kg but gained muscle and felt stronger than ever. Over the next two and a half years, with Sha’s continued support, I lost 15 kg, significantly increased my strength, and transformed my entire lifestyle. His scientific and detailed approach, combined with his ability to push without overwhelming, made all the difference. Thanks to Shah, I’m now in the best shape of my life—stronger, more confident, and thriving both personally and professionally. If you’re serious about reaching your fitness potential, Sha is the ultimate guide to success.

Arash J.

Senior Manager at GoDaddy

Why Our Clients Trust Us

Elite expertise and proven transformations

Tailored training and nutrition strategies for busy schedules

A private, exclusive gym environment where your time is optimized

Your schedule. Your goals.
Your transformation.