
Why Choose Muscles Mastery?
At Muscles Mastery, we specialize in delivering extraordinary results for extraordinary individuals. Our programs are tailor-made for high-performing professionals and designed around your lifestyle, ensuring your fitness never takes a backseat to your career.
Executive-First Flexibility
Your time is your greatest asset. That’s why we offer training solutions that adapt to you:
Same-day booking availability for last-minute changes
Reschedule sessions with no penalties (12 hours notice required*) Extended hours: Train from 6 AM to 8 PM
Your Stats
Body Fat % Calculator
Calories and Macros Calculator
Goal Calculator
Disclaimer:
Results are estimates only. Not medical advice. Consult healthcare professionals before making changes. For personalized guidance, book a consultation.
Services

Executive Performance Training
Transform your physical capabilities through science-backed, results-driven sessions:
– Strategic strength and mobility programming
– Performance optimization protocols
– Injury prevention and management
– Real-time technique refinement: all sessions are precisely
engineered for your objectives

Elite Scheduling Framework
Seamlessly integrate training into your executive schedule by accessing our private facilities in Liverpool Street, Soho, and Marylebone:
– Early morning performance sessions (6AM start)
– Strategic lunch hour optimization
– Post-business day training blocks

Nutrition & Lifestyle Architecture
Create sustainable nutrition frameworks that adapt to your professional demands:
– Business travel optimization
– Social dining integration
– Sleep quality enhancement
– High-performance habit formation

Precision Progress Tracking
Measure and quantify your transformation:
– Professional documentation
– Body composition analysis
– Performance metrics
– Strategic program refinement: Fortnightly accountability
ensures consistent progress
How It Works
01. First Assessment
Begin your journey with a complete assessment where we create a roadmap based on your goals and lifestyle. This includes assessing your fitness level, training history, and potential challenges like injuries or travel.
02. Custom Program Design
We combine your assessment with our expertise to craft a bespoke fitness and nutrition plan designed to optimize results within your schedule.
03. Guided Training Sessions
All sessions are conducted in private, exclusive spaces with a limited number of members allowed at any given time, ensuring:
No interruptions or waiting for equipment
Privacy and discretion
A high-performance, distraction-free environment
04. Accountability and Adjustments
See measurable results with bi-weekly check-ins designed to keep you right on track.
Training Solutions
After your initial consultation, discover our premium transformation packages designed for busy professionals – from 12-week foundations to full year mastery programs.
Pricing & Packages
At Muscles Mastery, our pricing is designed to provide clarity, value, and flexibility, ensuring you can fully commit to your transformation journey.
*Rescheduling within 4 hours: 40% fee applies.
*Cancellations within 2 hours: Session credit forfeited.
Review
I started my journey with Sha about 5 months ago. I was initially sceptical about training on the gym floor as it was something I had never done before, and I assumed it would be boring. On a friend’s recommendation, I booked 3 sessions to try it out. By the end of the second session, I was already looking forward to the next one and subscribed to a monthly plan the following week. Since then, I’ve felt stronger, steadily lost weight, reduced body fat, and increased muscle mass. In just 5 months, I’ve significantly improved the amount of weight I can lift, and my body is getting closer to my target shape. Every session with Sha is engaging and informative—he provides constant insights that keep me motivated and improving. I’ve genuinely enjoyed the entire process and highly recommend him!
Francesco N.
Executive Director at JPMorgan
After gaining 10 kg during the COVID lockdown, I struggled to get back in shape. Inspired by an article about personal trainers, I decided to give it a try and met Sha. From day one, his tailored diet plan, expert exercise guidance, and motivational approach changed everything. Within six months, I not only lost 10 kg but gained muscle and felt stronger than ever. Over the next two and a half years, with Sha’s continued support, I lost 15 kg, significantly increased my strength, and transformed my entire lifestyle. His scientific and detailed approach, combined with his ability to push without overwhelming, made all the difference. Thanks to Shah, I’m now in the best shape of my life—stronger, more confident, and thriving both personally and professionally. If you’re serious about reaching your fitness potential, Sha is the ultimate guide to success.
Arash J.
Senior Manager at GoDaddy
Why Our Clients Trust Us
Elite expertise and proven transformations
Tailored training and nutrition strategies for busy schedules
A private, exclusive gym environment where your time is optimized